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Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiet Default:Default With dimensions of 254 x

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With dimensions of 254 x 305 mm and 72 hardback pages

Explains glucose monitoring as well as medications that you

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Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiet Default:Default With dimensions of 254 xDiscover tranquility with 'Calming Your Anxious Mind: How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic.' Authored by renowned expert Dr. Jeffrey Brantley, this BRAND NEW paperback edition is a transformative guide that empowers you to conquer anxiety through proven mindfulness techniques. Ideal for beginners and seasoned practitioners alike, this essential read is meticulously designed to delve into the intricate relationship

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