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breakfast cereals
Ingredients: Dried fish
Alafia bitters
It has grown to become a household name in that part of the continent because of its delightful taste and wholesomeness
Africa On the Bay Brown Beans Size:5lb breakfast cerealsThe popular Nigerian brown beans are actually brown cowpeas which are cultivated and consumed in most of Sub saharan Africa. This variety also exists as white cowpea. The beans are highly nutritious containing good levels of carbohydrate, protein, dietary fibre and minerals such as calcium, magnesium, potassium, sodium, iron, zinc, manganese and copper.
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