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In 'But Seriously'
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Cognitive Therapy of Anxiety Disorders Default:Default making it a cherished itemUnlock a better understanding of anxiety with 'Cognitive Therapy of Anxiety Disorders.' Perfect for mental health professionals and those seeking effective self help strategies, this valuable resource delves into the principles of cognitive therapy. The book explains how our emotions and behaviors stem from how we interpret and judge situations, emphasizing the role of personal beliefs and assumptions. Published in 1997 by John Wiley & Sons, this 336
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