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the Shoulder Press stands out with its independent converging arms
Minimum Space Between Foot Pedals: 2
which involve extending the arm against resistance
specifically the latissimus dorsi
Hammer Strength MTS Row Rowers the Shoulder Press stands outDescription: The MTS Iso Lateral Row features separate weight stacks that provide independent diverging and converging motions. The underhand grip and overhead pivot provide a natural arc of motion and neutral wrist positioning. And the seat adjustments deliver additional stabilization. Rugged performance strength training equipment that can take what athletes dish out and help exercisers get to where they strive to be. Features: The heavy duty belt