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Nutritional Powerhouse
Serving Size: 8–10 blanched almonds daily is a good amount to gain their health benefits while managing calorie intake
which contribute to various bodily functions
Packed with protein
OMAN DATES / KHAJOOR Quantity:500g Nutritional PowerhouseDates are tropical fruits that can be dry or wet. The dry dates are full of digestive fibers and help to keep you full for a long time by suppressing your cravings. This iron rich fruit helps our body in many ways to keep it healthy. The benefits of dates are as follows Helps to reduce weight Increases hemoglobin levels Boosts energy Enhances gut health
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